When I work with my clients on a 16-week Transformation Programme, my aim is to help you to achieve lasting success, so you can spend more time enjoying life and the things that are important to you, and less time feeling exhausted, worrying about your gut, or coping with debilitating hormonal symptoms.

By working over an extended period together, it means we can use functional testing to dig deep into your symptoms and identify what imbalances may be causing them. I am then able to support you to incorporate sustainable changes to your diet and lifestyle so that they become part of your new daily routine.

I only work with a limited number of Transformation Programme clients at any time which allows me to be dedicated to you as an individual, and enables me to provide you with all the support, accountability and motivation that you need to successfully achieve your health goals.

Working with me in this fully-supported way is not inexpensive, but if you are really committed to transforming your health then my Transformation Programme is for you.

Your investment for the personalised 16-week Transformation Programme includes:

9 consultations over 16 weeks comprising of:
- 1 x 90-minute health assessment consultation to discuss your health questionnaire, case-history, current diet, and lifestyle in detail
- 2 x 60-minute follow-up consultations to review and adjust your Nutrition Action Plan in light of any challenges you may have experienced, to address any new symptoms or changes in circumstances, and to discuss any test results
- 5 x 30-minute progress consultations to review your progress and to answer any of your questions or queries
- 1 x 45-minute closing consultation to celebrate your achievements and to consider any next steps
An in-depth online health assessment and 5-day food and lifestyle diary (to be filled out and submitted 3 working days ahead of our first consultation)
Comprehensive research and analysis of your case history, nutrition status, health issues, drug/supplement interaction, and test results
Bespoke Nutrition Action Plan to support you in achieving your health goals with evidence-based diet and lifestyle recommendations (emailed to you within two working days)
Instant message and email support throughout (office hours only unless otherwise stated)
Access to your own secure portal on my GDPR compliant nutrition platform which helps you to build healthy habits by giving you a simple way to track your food and lifestyle choices
Accountability and motivational support throughout the programme
Personalised meal plans, eBooks and nutrition resources to support you to achieve your health goals (in pdf format)
Analysis of stool, hormone or nutrient functional tests* (where applicable) that may be useful to give a deeper understanding of your imbalances
Details of a bespoke supplementation programme* (where applicable) including a 10% discount off RRP on recommended supplements
£50 discount on the cost of my Metabolism & Longevity DNA test package (more information available here)
Referrals to other trusted practitioners where necessary
Follow-on packages are available should you wish to continue working with me

*The cost of functional testing and/or supplements is additional to the cost of your programme

Transformation Programme

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