Why Your DNA Could Hold The Key

Should I go keto?

Why do I still have thyroid symptoms when my doctor says my blood tests are “normal”?

Why can’t I lose weight?

Why am I feeling so overwhelmed with my work and my home life?

Working out what way to eat or what lifestyle habits to adopt can often be confusing. There is so much conflicting advice out there and what works for your friend may not work for you. In fact it can be time consuming, frustrating and downright expensive trying to work out what YOUR body needs.

Have you ever wished your body came with an instruction manual - a personalised ‘how to’ guide that showed you the best foods to eat for your needs, the best way to detoxify, what nutritional supplements you need?

Well, you do. It already exists and now we have the tools to easily access it. It’s called your DNA - you genetic blueprint that is entirely unique to you.

Every one of us has a different instruction manual and we now have the tools to leverage that information to enable us to identify diet, exercise and supplementation needs that will translate into optimal outcomes for each of us.

It is important to understand that, contrary to popular belief, many of your genes are not set in stone - you have the power to change how they work through the power of your food and lifestyle choices. Your DNA is a set of instructions, but your lifestyle and your nutrition influences how your body uses those instructions - what we eat or how we live has the power to turn genes on or off, to speed up how they work or to slow them down. This is known as the science of Nutrigenomics.

If you feel frustrated that you are doing everything right, but it still feels like you’re not getting the results that you want, then your genes could hold the key to abundant health.

Find out more about the DNA Health Packages that I offer here or book a FREE health strategy call to find out more.